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Speak with Intention & Build Stronger Connections!
New year, fresh conversations! This month, we’re diving into intentional speaking and listening – because great connections don’t happen by accident! Whether…
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Unwrapping the Gift of Communication
How to Handle Holiday Tensions Like a Pro As we all know, the holidays can be a time equally full…
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Are you feeling the November Blues?
With American Thanksgiving and other Holiday celebrations just around the corner, you might be thinking, where did 2024 go?! If,…
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Do you have the courage to change?
You have to admit it! Us humans are mostly creatures of habit. We feel safe in the knowledge that the bakery…
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Speak up!
Ever been in a discussion with someone who you don’t agree with, for whatever reason, yet you didn’t dare say…
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Be Partner, not perfect!
Dear Partners, Many of us humans strive for perfection. This can be a dangerous quest! In the following research, Curran…
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The importance of empathy for leaders!
As a leader, the quality of many people’s lives may be in your hands. How you handle each individual is…
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Would you have said that if I was a man?
Where does your unconscious bias show up? Think back to the last time you questioned a woman and ask yourself,…
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Thank you because…
Do you experience gratitude on a regular basis? Are you able to show appreciation, even if a conversation isn’t going…
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Boundary Boss!
When did you last take time out to seriously consider your boundaries, both at home and at work? In this…
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Another strategy for taming your inner critic!
The art of emotional mastery is a lifelong process! Self-regulation is defined as “a system of conscious personal management that…
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Conscious Leadership
I recently came across this video and it got me thinking how much power we all have in our daily…
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